Check out this brief guide to learn how to clean and maintain your jungle gym, providing hours of fun for your children.

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

Whether to maintain a beach body or work up a sweat to be better in the sack, many of us will be hitting the gym this summer. Now, Melanie McNeal — the physical and occupational therapy manager at the ...

Dan Parker demonstrates how to clean your golf clubs, shoes and grips to help maximise their lifespan and reinvigorate them.

Many people focus on achieving their fitness goals, taking selfies, showing off in their gym fits, and enduring intense workouts, without considering the unseen occupants of their gym equipment.

I teach a handful of cycling classes every week, and after each one, I grab a spray bottle of cleaner and a paper towel from the back of the studio and give my stationary bike a wipe-down. It only ...

Summer can cause your gym clothes to become extra sweaty... and smelly. Here's how to clean your gym clothes, according to a professional. As if you weren’t already sweating enough to begin with, go ...