It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Losing keys, forgetting passwords, and misplacing glasses can be frustrating. These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more ...

However, we’re not supposed to remember everything, and we have the wrong expectations for memory, according to Charan Ranganath, a professor of psychology and neuroscience at the University of ...

According to new research, dark chocolate might scientifically decrease inflammation and improve memory—and that's along with boosting your mood and reducing stress. Here's what you should know, and ...

Forgot names, lost an item, or repeated the same question? Here’s how to tell the difference between natural age-related ...

We all remember things differently, some through listening, others by visualizing or writing. However, a new study shows that ...

Checking status updates on Facebook may be just the distraction your memory needs. Facebook and other social media are generally considered distractions, rather than aids, to building memory.

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...