Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most common requests. The good news is that if you’re eating mostly home-cooked food, ...
The downside of store-bought salsa is the high salt content, which can exceed 40 mg of sodium per two-teaspoon portion. Corn tortillas can also be high in sodium. By making your own, you can reduce ...
When it comes to healthy eating, preparing meals at home is always a smart choice because you can control how much salt and oil you use. Oils are pure fat, which is an essential nutrient our bodies ...
17don MSN
Know how salt substitutes can reduce the risk of high blood pressure without sacrificing taste
New study suggests salt substitutes can lower high blood pressure risk. Research in Journal of the American College of Cardiology shows a 40% reduced hypertension risk. Salt substitutes replace sodium ...
Tasting Table on MSN
How And When To Substitute Salt With MSG In Your Cooking
We may receive a commission on purchases made from links. It's time to put the biggest misconception about MSG to rest -- it's not a manufactured chemical additive but is derived from an amino acid.
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