Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

Bye bye sleep lab: An engineer is redesigning sleep studies, so they can be done at home without all the cumbersome wires dangling all over your body. Instead, only two wires needed. University of ...

Your sleep data is screaming long before you feel exhausted, and three red flag metrics consistently predict trouble. I focus ...

Use of a modified sleep apnea index can identify cardiovascular risk factors in adults with moderate to severe obstructive sleep apnea (OSA), according to results from a new study presented at the ...