This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This ...

Standing exercises to lose belly fat after 55, from a certified trainer, using squats, carries, deadlifts, and woodchops.

If you want to lose belly fat, what you drink every day matters. Many soft drinks, packaged juices, and sweet teas add extra sugar and calories to your body. These homemade drinks can slow down weight ...

In the journey toward achieving a toned and healthy body, focusing on exercises that help shrink the stomach is a common goal for many. The desire to reduce belly fat and enhance core strength is not ...

Do you want to reduce your waist and abdomen and do not know how? Today I will show you an exercise that will help you get ...

Online creator Dhara is a mother-of-two who keeps sharing posts about her weight loss workout and diet. In a recent Instagram ...

Add Yahoo as a preferred source to see more of our stories on Google. Apron belly is a medically recognised condition where excess fat and skin form a flap which hangs down from the lower abdomen - ...

Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

Fortunately, there are plenty of refreshing sips that you can drink without guilt—and they may actually help you lose weight. That sweet drink may hit the spot for breakfast or happy hour, but it's ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.