In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Dreams are often unpredictable - some can get a bit scary and others may be inspired by our desires, random thoughts or fears. The disturbing thing about dreams is that we do not often know it isn’t ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

Lucid dreaming, when one becomes aware of the fact they are dreaming while still asleep, is a sought-after experience because the dreamer can choose what they would like to experience and attempt to ...

At the fascinating intersection of technology and the subconscious, novel wearable devices are emerging that promise to guide users into the tantalizing realm of lucid dreaming. Let’s delve into this ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...