Many people struggle with insomnia disorder, which is defined as difficulty getting to sleep and/or staying asleep with coinciding distress or daytime impact on functioning resulting from sleep ...

As far back as the 1800s, patients were prescribed medication for insomnia. While barbiturates were popularized in the early 1900s, they were soon replaced by benzodiazepines, such as Valium (1960s ...

“Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” explains Soomi Lee, associate professor of human development and family ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...

Thirty-four experts and a literature supervisor got together in order to reach a consensus regarding the definition, diagnosis and pharmacological treatment of insomnia. Insomnia is a subjective ...

Having trouble falling asleep is a common affliction, but the exact causes are not always the same. Insomnia affects millions of Americans, and a News 9 viewer is asking what they can do to sleep ...

Eisai Limited, a leading research and development-based pharmaceutical company specializing in neurology and oncology, is ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...