Case in point: iodine deficiencies are on the rise and it could have something to do with the fact that a lot of folks are ...

These days, you can find dozens of different varieties of salt in almost every grocery store and dozens more in specialty shops. Aleksandr Zubkov via Getty Images Not so long ago, if you asked most ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient - iodine. Our bodies are unable to make this mineral, yet it’s key for ...

SAN ANTONIO – Reducing table salt can have some health benefits but it could also leave you short on iodine and flavor. Consumer Reports tested salt substitutes to see which comes closest in taste to ...

All salts - at least those in your kitchen - are almost entirely made up of sodium and chloride. Different kinds of salt ...

Salt, which adds flavor and texture to dishes and has many household uses, is a pantry essential. There are many varieties of salt used in cooking and baking. While table salt is the most widely used ...