CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

A sleep intervention could be a parent's ticket to child-free bedtime. March 3, 2010 — -- When Cameron Mathison and his wife Vanessa call for their children to go to bed, they might assume the ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

HARRISONBURG, Va. (WHSV) - As summer comes to an end and kids and teens are only a few weeks away from returning to school, that means new bedtimes. According to M Health Fairview, children and ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

BRYAN, Texas (KBTX) - Waking up in the morning isn’t always an easy task, and it’s even harder when your sleep schedule is off. Many Brazos Valley families are gearing up to reset their sleep ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...