Kirtan Kriya, a meditation chant exercise a part of kundalini Yoga has proven to be beneficial in cutting down stress. Six months after researchers showed how a specific yoga involving daily ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

In a 75-minute kundalini yoga and meditation class at Lighthouse Yoga Center in Washington one Saturday morning, eight women stood and bent at the waist, letting their arms hang loosely, swinging them ...

With passing age risk for Alzheimer s increases and one way to offset the memory loss disease is regular practice of yoga and meditation. It is a simple, safe and low-cost solution to improving brain ...

Yoga has been thought to be beneficial in aging well, but this is the scientific demonstration of that benefit. (Representational Image) Washington: A three-month course in Yoga and meditation, ...

Kundalini yoga, a form of yoga that focuses on breathing, meditation, and mental visualization, appeared beneficial for older women who had risk factors for Alzheimer's disease and concerns about ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

Kundalini yoga which focuses on breathing and mental imagery improves brain health and could help combat Alzheimer's in older women. Kundalini yoga may improve memory and reduce Alzheimer's risk by ...