New research challenges the view that human life span depends mostly on lifestyle. Genes may account for half the factors ...
A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.
Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.
Doctors share what you shouldn't be doing if you want to live a long and healthy life.
Some say new research has "important consequences for ageing research", while others believe the study's findings are "not ...
Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.
According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to a full decade — that’s major. Considering that humans are creatures who ...
Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity is linked to lower risk of cancer, depression, dementia, Type 2 diabetes ...
Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it’s the routines we do ...
Living a long and healthy life is the goal, and now, according to science, we might be able to predict the possibility of that future simply by looking at a person's teeth.
A new surge in life expectancy reflects the nation’s recovery from the COVID-19 epidemic and the decline in drug overdoses, experts agree.