Groundbreaking research from King’s College London reveals that a specific compound in cacao can slow your biological clock ...

Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...

Researchers in Japan have shown that the mitochondrial protein COX7RP extends healthy lifespan in mice by enhancing ...

Scientists now say they are getting closer to unlocking the secrets of longevity. Billions of dollars are being spent on an ...

Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married. Here are their longevity secrets.

Most importantly, María’s existence proves that exceptional longevity does not inherently mean prolonged suffering. It can also mean more years free of disease. By studying the equilibrium her body ...

Unpacking the Longevity Secrets of Iconic Musicians Imagine stepping into an arena decades after a musician released their ...

Scientists have just taken the most detailed look yet at the biology of a record-breaking human life, profiling a woman who lived to 117 years and 168 days free of cancer, cardiovascular disease and ...

Discover the five essential secrets to living a long and healthy life from Dick Van Dyke as he celebrates his 100th birthday, including tips on exercise, joy, relationships, music, and lifestyle ...

While longevity, of course, comes down to many factors – including genetics and lifestyle – there is some truth to Van Dyke’s claims. Numerous studies have shown that keeping stress levels low and ...