Medically reviewed by Qin Rao, MD Key Takeaways If you don't get enough calcium, you might feel muscle cramps and aches. ...

Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Medically reviewed by Alex Yampolsky, PharmD Calcium carbonate can help treat low blood calcium levels and conditions like ...

This article was originally published on HCP Live. This version has been lightly edited. Adequate magnesium and calcium intake, which is associated with improved nutritional status, may reduce ...

To help prevent preeclampsia and preterm birth - common complications in pregnancy that can be fatal to women and newborns - low-dose calcium supplementation (equivalent to one 500-milligram pill per ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we ...