Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

Embrace the changing seasons by cozying up to the ultimate comfort meal: a warm, healthy bowl of soup. Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

Whether you have a family history of heart problems or you simply want to avoid poking any health bears, skipping out on ...

A couple of weeks ago, my Weekly Whole Foods Colorado Springs e-Newsletter, “Health Starts Here,” reminded me of two things: Homemade soups can be more nutritious than canned, and the Vitamix blender ...

One of the nicest things about cold weather is a hot bowl of soup. Even nicer are the health benefits all the vegetables in soup provide. Today’s recipe delivers both warmth and nutrients. Cream-based ...

These cozy soup recipes have at least 15 grams of protein per serving, and are lower in saturated fat and sodium to help ...

These tasty noodle soup recipes, from classic chicken soup to veggie-packed bowls, have all earned four and five-stars from ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...