Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Visualization of the distribution of hydrogen (blue) in the magnesium crystal lattice: the magnesium and magnesium hydride regions are clearly separated. Magnesium atoms after ionization are ...

Magnesium may help lower blood pressure, but results are mixed. Research suggests it may benefit people with high blood pressure or a magnesium deficiency. Magnesium supports other aspects of health, ...

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

Many people take magnesium for everything from better sleep to improved workout recovery -- and for good reason. This essential mineral plays a role in over 300 biochemical reactions in your body, ...

A Colorado-based company wants to expand a pilot magnesium smelter now operating near Cheyenne as part of an effort to decrease the nation’s reliance on imports of the critical mineral, which, among ...