Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body’s ...

A lot of women just push through their days, not realizing they’re running on empty—low on nutrients like iron, B12, or magnesium. They feel tired, moody, maybe even foggy, and everyone around them ...