If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

Welcome to the Common Sense Coach’s marathon training. In this video series, coach Carl Leivers, who has helped collegians, beginners, and competitive adults achieve their running goals, takes you ...

Let’s be real: Running 26.2 miles isn’t easy. Even if it feels like everyone around you is training to run a marathon these days, less than 1 percent of the population actually conquers the iconic ...

RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...

You’ve put in the miles and trained hard for Sunday’s Austin Marathon. You’re fit and ready. But to run your best, you need to know the course and have a pre-race strategy. Kelsey Bruce won the 2022 ...