Using mediation and proper breathing can assist with pain management. I have heard from many women lately who are worried about pain management following surgery and procedures for breast cancer. I ...

Medical staff at Hartford Hospital in Hartford, Connecticut, have long been believers in meditation as a powerful integrative wellness method. However, many of the staff’s issues with the use of ...

The Science Behind Mindfulness for Pain Relief Mindfulness meditation is a technique that has been found to significantly reduce pain in experimental and clinical settings. The present review ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

This year has been so full of stress and anxiety for just about all of us. Concerns about our health, uncertainty about the future, and the feeling of isolation have made so many of us worse for the ...

DuBois, PA / / August 13, 2025 / Highroad Enterprises Key Takeaways Chronic pain affects 50 million Americans, with holistic approaches offering fewer side effects than traditional pain medications.

Back in 1979, a biologist at the University of Massachusetts named Jon Kabat-Zinn had an idea. He was trained in the Vipassana tradition of Buddhist meditation, and he had a hunch that if he ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated to work by activating processes supporting the placebo response. However, ...

New research from the University of California San Diego School of Medicine suggests that mindfulness meditation is more than just a placebo when it comes to pain relief. The study, published in ...