The American Dietetic Association provides the following information on vitamin and mineral supplements. Can food supply provide all of the nutrients necessary for good health? Food is the ideal ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Minerals play a vital role in the successful operation of the human body, aiding in the health maintenance of bones, teeth, and muscles, controlling body fluids, and producing energy. However, many ...

With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the hopes of fending off illnesses. And it isn’t just a winter habit; for ...

A vast majority of us can get all the vitamins, minerals, and other nutrients we need from food. A large orange provides all the vitamin C the average person requires each day, for example, and a ...

The optimal functioning of our bodies requires essential nutrients like vitamins and minerals. They perform various roles, from boosting energy production to fortifying the immune system. While it’s ...

Picture this: you wake up in the morning, and the first thing you do is gulp down a few prescribed pills. And after ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

NEWARK, Del, Dec. 13, 2023 (GLOBE NEWSWIRE) -- The global vitamin and mineral supplement market value is projected to increase from US$ 58.8 billion in 2024 to US$ 99.7 billion by 2034. Over the ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...