A new study from Canada found that mountain biking contributed the most to spinal cord injuries from 2008 to 2022, compared to other sports, which researchers call a cause for national alarm. Other ...

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

1. If you have very small children, consider investing in a Strider bike. Strider bikes don’t have pedals, so kids can push along with their feet, but can also pick up their feet in order to learn ...

Longtime mountain-biker Scott Kylander-Johnson of Duluth shared these techniques and safety tips for trail riding on mountain bikes. * Keep tire inflation between 22 to 30 pounds (on a 26-inch tire).

Whether you’re heading out for your usual before-or-after-work loop, planning a big day in the saddle on some special singletrack, or you’re brand new to the sport and just trying to make your first ...

High alpine locations require careful planning for any bicycle ride. Know your limitations and be prepared to handle any situation. Keep in mind your physical condition and ability to adapt to high ...

It’s easy to become part of an echo chamber. Pinkbike often gets lost in the finer points of mountain bike technology, from suspension platforms to frame flex. But what kind of questions are people ...

The best time for mountain biking in Swakopmund is during Namibia's cooler months, from May to September. During these ...