“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healt…

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

I Improved My Daily Routine with This One Simple Change (It's So Smart!)

Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

People Are Revealing The Tiny Lifestyle Changes That Absolutely Transformed Their Mental Health, And I'm Already Altering My Daily Routine

"Bingo. This. Good call. Plus, I am privileged to work from home, so I always feel like I've got to jump on an instant ...
AOL

I Have Skin Inflammation & These Are the 5 Anti-Inflammatory Habits I Do Every Day

I have struggled with acne-prone skin for as long as I can remember. But after college, I started to develop a malar rash across my nose and cheeks, chalazions—long-lasting swellings—on both eyelids ...

My morning routine: Layne Beachley shares her ‘unusual’ tooth brushing hack

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...
CNET

12 Simple Healthy Habits to Add to Your Daily Routine That Make a Big Impact

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...
AOL

I Tried Biohacking My Skincare Routine

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think of the term biohacking, you likely picture a toned tech CEO who swears he’s going to ...