The reason we need a separate cream for PM use versus AM, comes down to our body’s natural process when we nod off for the night. “When we sleep, the body goes into restoration mode and that includes ...

There are many possible causes of hot or burning feet. Nerve damage, or neuropathy, is the most common cause of hot feet. Peripheral neuropathy can affect your legs and feet, causing burning, tingling ...

Several things can cause a person’s feet to ache at night, including some lifestyle factors and certain medical conditions. However, a range of accessible treatments can help relieve the pain. There ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...

Let’s be real — how many times have you come back to your dorm or apartment after a busy day, only to find yourself ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...