Imagine a 102° dry room. Then imagine practicing intense yoga in there for 60 to 75 minutes. Then repeat that for 150 days. Welcome to the last several months of my life. The first time I went to ...
GLASSBORO --With closed eyes, they draw a deep breath and count to four. Placing feet firmly on the floor, the group stretches their bodies up toward the ceiling, sitting tall to lengthen the spine.
At age 99, Tao Porchon-Lynch can bend and twist with the best of them, the MetroWest Daily News reported.Recognized five years ago as the world’s oldest yoga teacher, Porchon-Lynch has devoted much of ...
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