How Many Steps Do You Need in a Day? A New Study Has a Surprisingly Low Answer

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

Here’s a theory on why gold suffered its biggest one-day fall in more than ten years, and it’s linked to the U.S. economy.

Robin Brooks, senior fellow at the Brookings Institution, sought to explain the flows driving the price of gold ...

Gold logs its biggest one-day selloff in years. Is it a bump in the road or have prices topped out?

Gold’s latest move feels more like a pit stop than the end of the trip, according to Libertas Wealth Management.

What is the OMAD diet? Why eating one meal a day isn't recommended by dietitians

The OMAD diet is an extreme form of intermittent fasting where you eat one meal a day and fast for 23 hours in between meals.