Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

While most people have heard the term “anger management,” not everyone knows what anger management classes actually involve. Whether you’re new to online therapy or you regularly see a therapist, you ...

Attending online classes helped protect teenagers’ mental health when schools closed during the pandemic, according to a new study. Adolescents who took part in online classes were less likely to have ...

In May 2023, doctoral student Luwam Gebrekristos, MPH, along with Alex Ezeh, PhD, professor, and Allison Groves, PhD, assistant professor, participated in The Lancet Commission on Adolescent Health ...

The COVID-19 pandemic saw many higher education institutions switch from in-person learning to fully online courses in an effort to curb disease transmission. But new research suggests fully remote ...

I really, really, really miss yoga studios. I miss the damp 90-degree rooms. I miss the smell of palo santo smudge sticks. I miss the way sweat would gush down my forehead, effectively blinding me. I ...

If you’re feeling overwhelmed by remote learning, you’re not alone. Here are some tips to help you succeed in your online classes. Taking classes from home may feel like a bit of a vacation. However, ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...