PORTLAND, Ore. (KOIN) — Summer’s here and businesses are now fully reopening, which means the return of outdoor boot camps! It’s your chance to lose weight, get fit and tone your body. Kohr Harlan ...

Summer is almost here, and that means it’s time to get back in shape. Given pandemic concerns, however, the gym remains a non-starter for some. Never fear. Outdoor bootcamps are an excellent way to ...

Brett Richard Palframan, a personal trainer with more than 14 years of experience, is helping residents take their first steps toward fitness through a beginner-friendly outdoor boot camp in Fourways.

Yoga, strength training, Pilates — they’re all popular year-round. In fact, they’re three of the most popular workouts in America. But when the temperatures rise, workout preferences shift. And the ...