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11 Foods High and Low in Oxalates
Oxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is not a concern for most people, those prone ...
When a particular eating plan becomes super popular all of a sudden, it's worth looking at with skeptical eyes. After all, plenty of diets that started out as legitimate, expert-backed plans designed ...
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Is Oxalic Acid Good for You?
Oxalic acid, or oxalate, is a naturally occurring organic compound in plant foods like vegetables, fruits, grains, and nuts. Your body also produces small amounts of oxalate. Oxalic acid is sometimes ...
I have a long history of calcium oxalate kidney and bladder stones. My urologist recently recommended a low-oxalate diet to mitigate stone recurrence. Unfortunately, the diet is so restrictive that I ...
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