The practice, created in the 1920s by Joseph Pilates to rehabilitate soldiers returning from war, can seem daunting with the variety of poses and extended terminology (and doesn’t always look great ...

Cassey Ho started her YouTube channel so she could still instruct her Pilates class on the U.S. west coast after moving to the east coast. She thought the video she posted would be viewed by her 40 ...

Brie Larson is a real-life superhero (after all, she starred in Captain Marvel!), and she's got the strength to prove it. In a new Blogilates video with founder and Pilates instructor Cassey Ho, ...