What is ‘clean eating’ and how can it affect wellbeing?

For some people, healthy eating can become an obsession that has a devastating impact on their health and relationships.
AOL

15 Unhealthy American Foods to Stop Eating Immediately (Backed by Nutrition Science)

A one-ounce serving has about 155 calories and 10 grams of fat, but most people eat far more than that in one sitting. A Harvard study named potato chips as the food most strongly linked to weight ...

Australian teens don’t eat enough nutritious food. But we can change that

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But research suggests Australian teens aren’t getting the nutrients they need, ...
The Independent on MSNOpinion

‘Let them eat junk’: What ultra-processed food is doing to our kids

‘Let them eat junk’: What ultra-processed food is really doing to our children’s health - IN FOCUS: As Rachel Reeves ...
Psychology Today

How Unhealthy Eating at Night May Affect You the Next Day

Doesn't that salad look good? Even so, it’s easy to fall into the habit of eating ice cream or potato chips while watching TV and playing video games to relax at night. Missing sleep can definitely ...
Arizona Daily Star

Physician warns hidden sugars, sodium add up over time

A primary care physician says many “healthy” convenience foods may quietly contribute to long-term health problems.
Medical Xpress

Australian teens don't eat enough nutritious food. But we can change that

Teenagers lead busy lives. And to get through everything from school exams to softball games, they need nutritious food. But research suggests Australian teens aren't getting the nutrients they need, ...