Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a "Medicine 3.0" framework to help his patients delay the onset of chronic disease later in life ...
The physician, writer and longevity influencer offered his tips to prepare for old age now. By Nina Agrawal By the last decade of our lives, many of us are already in ill health. But Dr. Peter Attia, ...
Forget gold medals — this decathlon is all about your golden years. Speaking at the recent New York Times Well Festival, longevity expert Dr. Peter Attia made the case for an innovative approach to ...
Peter Attia has developed the "centenarian decathlon" — which involves creating a training program for specific activities an individual wants to be able to do when they turn 100. Longevity is ...
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What is the ‘centenarian decathlon’? Longevity expert shares the blueprint that goes beyond just living long
Speaking at the New York Times Well Festival, longevity expert Dr. Peter Attia introduced a groundbreaking approach to aging that shifts the focus from lifespan to health span—the years spent living ...
Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s — but it doesn’t have to be that way. "At 75, both men and women fall off a cliff," the Stanford-trained ...
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How to Stay Strong Longer as You Age
Stanford-trained physician Peter Attia, MD, wants Americans to think differently about aging. In an interview with CBS News’ 60 Minutes, he said the last 10 years of life—what he calls the “marginal ...
Bill Ackman endorses Dr. Peter Attia's bestseller on the science and art of longevity. Before his most recent endorsement of Sahil Bloom’s new book The 5 Types of Wealth this year, billionaire hedge ...
When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...
Longevity expert Dr. Peter Attia teams up with New York Times journalist Kate Lowenstein for an in-depth look at the science of aging well. From nutrition and fitness to mental and social health, they ...
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