Tuesday drop-ins: PiYo at HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake; $4 drop-in. North YMCA: Various PiYo classes at north Spokane facility, 10727 N. Newport Highway. Check the calendar ...

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You may have heard of or even taken a yoga or Pilates class, but have you ever tried PiYo? PiYo is a fitness format created by Chalene Johnson that takes the strength and flexibility of yoga and ...

Build strength, burn calories and challenge yourself in an upbeat atmosphere this summer. Schaumburg Park District's Fitness Unlimited program will offer a new PiYo class from 9 to 10 a.m., Mondays at ...

Instructor: Ann Ford, an independent Beachbody coach certified in P90X and PiYo. Ford also has been teaching taekwondo since 1987 and is training to test for her sixth-degree black belt. By day, she’s ...

PiYo, a new fitness program combines pilates and yoga. As it makes its way to the city, find out if it’s worth sweating over. PiYo includes rapid squats, swings and yoga poses (Photo: Aalok Soni/HT) ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Years ago, inside these walls, musician, ...

Participants will be guided with gentle stretches on a chair or mat, followed by a short meditation and group sharing. The class is free for those affected by cancer. Info, register: 610-861-7555 ...