You might have experienced the following scenario: sitting with a group of friends, when someone raises the topic of positive psychology. A number of people then respond with sarcastic comments such ...

Psychology says people who read the Quote of the Day every morning aren't necessarily searching for constant motivation.

Positive psychology is the study of optimal human functioning. It became popular at the turn of the century when Martin Seligman, then president of the American Psychological Association, called upon ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Many people come to therapy grappling with the effects of ...

The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a “good ...

Budgets don't fail because people lack discipline - and the Positive Personal Finance series uses the science of Positive Psychology to prove it.