Electrolytes are vital for the healthy functioning of the human body. Fruits and vegetables are good sources of electrolytes. Common electrolytes include sodium, potassium, calcium, and bicarbonate.

Hypokalemia may lead to an irregular heartbeat, also known as arrhythmia. Some arrhythmias can be life threatening without treatment, but restoring potassium levels may help reverse symptoms alongside ...

Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

Lokelma (sodium zirconium cyclosilicate) is a prescription drug used to treat high blood potassium levels. Examples of side effects of Lokelma include fluid swelling in areas of the body and low blood ...