Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in it every once in a while. You can celebrate ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

As a self-proclaimed empath (Aquarius, here), I can’t help but put others first. I’ll make sure everyone else around me is comfortable, well-fed, and having fun before giving any thought to myself.

Why is self-love important? Love is a basic human need and that need for love is so powerful that it can even override other basic needs such as food and shelter, says Kristin Orlowski, PhD, licensed ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Valentine’s Day is all about love ...