With frequent trips to the bathroom, aches and pains, it's not always easy to get a good night's sleep when you're pregnant. Dave Gibson, an osteopath and sleep coach, told Newsweek there are five ...

Getting a good night's sleep with a growing belly and a hormonal maelstrom can be hard. Try these tips to beat sleepless nights during pregnancy. Taylor Leamey wrote about all things wellness for CNET ...

Pregnant women who experience certain breathing problems during sleep may be more likely to develop complications like high blood pressure and diabetes, recent U.S. research suggests. In the study of ...

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A recent study published in Nutrients evaluates the impact of a Mediterranean diet (MedDiet) intervention in pregnancy on maternal well-being, sleep quality, and stress. Study: Effects of a ...

Between the bathroom trips, frequent heartburn, various muscle aches and that whole can’t-sleep-on-your-front-or-back thing, getting a decent night’s rest while expecting can feel damn near impossible ...

The hormonal changes and physical discomforts associated with pregnancy can affect a pregnant woman's quality of sleep. Each trimester of pregnancy brings its own unique sleep challenges. According to ...

1 in 7 women have Postpartum Depression (PPD) after giving birth and for about 50% of the women diagnosed with PPD, it is also their first time experiencing depression according to the APA. There is a ...

Pregnancy is a time of excitement, anticipation, and change. However, it also comes with a number of health concerns that one ...