Join Maryam Hampton as she shares practical tips from her personal journey with scoliosis to help you prevent and relieve ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

YORK, Pa. — A staggering four in five Americans will face neck or back pain in their lives. Your spine supports everything you do, and, just like the rest of your body, it naturally wears down with ...

SHREVEPORT, La. - As the holiday season ramps up, doctors say they're seeing an uptick in emergency room and urgent care visits for injuries. Much of it comes from the holiday hustle and bustle: ...

Ash Grossmann specialises in helping people to move better. He tells Harry Bullmore there is one common denominator behind ...

What's the proper technique for shoveling snow? A physical therapist offers specific tips for protecting your back while you dig out this winter.

Holiday decorating often involves activities that may be physically demanding, such as lifting heavy boxes, climbing ladders, carrying trees and reaching overhead for long periods of time. These ...