What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble bath. Or maybe it’s splurging on that $400 purse you’ve been eyeing or spending all Sunday ...

Success requires diligence in setting boundaries to prevent derailment from your goals.

The COVID-19 pandemic brought about significant changes in our daily lives, impacting how we work, learn, and engage with others. As a result, self-care has become a vital subject of conversation ...

Practice self-care to balance out long hours of stress and complex situations. Nurses are involved with so much of what happens in the health care system that burnout might seem inevitable. They’re ...

This may seem like a simple tip, but not communicating how you feel can have a domino effect on your health and wellbeing. As you can imagine, not communicating your feelings can lead to resentment ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

Things like revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all count as self-care. Understandably, consistent self-care can be challenging for some ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

In a recent study posted to Research Square*, researchers explored how views/attitudes of health/social care professionals on self-care changed during the coronavirus disease 2019 (COVID-19) pandemic.

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What comes to mind when you think of self-care? It might be getting a pedicure or taking a long bubble ...