Working out alone can be tough, but Apple's got a perky, new AI-powered friend to cheer you on. Apple says its Workout Buddy feature for Apple Watch will provide both positive encouragement in the ...

Apple at WWDC just announced Workout Buddy, which brings Apple Intelligence to fitness workouts on Apple Watch for the first time. The new feature analyzes real-time workout data alongside users' ...

The fitness world has turned workout timing into a religious debate with passionate followers on both sides. Morning warriors swear by their pre-dawn sweat sessions, claiming superior fat burning and ...