This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. It’s a common belief that music ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

We all know that listening to a favorite playlist can turn a bad day around, but new science suggests that the benefits of music might go far deeper than just a temporary mood boost. A fascinating ...

It’s a common belief that music soothes the soul. But some researchers and healthcare companies say it can be used to heal the mind — and maybe the body as well. What is music-as-medicine? Several ...

Stress can be dangerous for kids at a young age. It can lead to problems controlling anger and depression later in our lives. We are heading into our last few weeks of school, and stress for some can ...

A 24-minute music session helped reduce anxiety the most The study tested 144 adults with moderate anxiety Music with sound patterns worked better than pink noise TUESDAY, March 17, 2026 (HealthDay ...

The McGill team said their findings open the door to using personalized music to reduce pain. Drobot Dean - stock.adobe.com Your favorite song might not just lift your spirits — it could also help ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...