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There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...

There’s no getting around the fact that home saunas are a serious investment, though. They require a ton of floor space, regular maintenance, a sizable amount of electricity to operate, and even the ...

Whenever I’m sitting in a sauna, my mind becomes inherently focused on the suffering I’m going through as my body’s temperature increases to rotisserie-chicken-cooking heights. This wasn’t the case at ...

Finnish by blood, columnist says her relationship with heat began before she could walk and 'had my first sauna experience as ...