“There are thousands of different varieties of seaweed with three main categories: green, red and brown,” Koll tells me. Sea moss is a type of red seaweed, which falls more broadly into the algae ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

Sea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine overload and heavy metal contamination. While it offers ...

Sea moss sounds like the type of TikTok trend we'd more than often tell people not to waste their money on, filed alongside the likes of chlorophyll water. But experts suggest sea moss could actually ...

Sea moss is trending on TikTok as a so-called superfood that is connected to a long list of supposed health benefits, but is it worth the hype? In a TikTok video that was posted earlier this year that ...

This is read by an automated voice. Please report any issues or inconsistencies here. Minutes of scrolling on Instagram or TikTok, and you’ll see people blending up the viral superfood in all sorts of ...

Medically reviewed by Karina Tolentino, RD Sea moss may support heart, gut, and thyroid health due to its nutrient content.Consuming sea moss is typically safe for most adults, but it's best to use it ...

Sea moss is so popular it even has its own meme page. Of course, its popularity is not at all “new” — it was used in traditional Chinese medicine for centuries before becoming a hot-ticket ingredient ...