Credit: Getty Images Neurology Advisor surveyed and interviewed physicians in the United States to better understand the incidence of burnout and how self care activities can provide relief. A greater ...

Pick up any magazine or newspaper and chances are there will be an article on the importance of self-care. But like anything else, it’s wise not to go to either end of the self-care perspective, but ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Practicing self-care in your everyday life doesn't have to be tedious, or even expensive. In many cases, it can actually be free, or pretty close to it. To build more time into your day for self-care, ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

It seems like everyone is talking about self-care these days, and the conflicting messages can be confusing. Are you really supposed to buy a specific product or commit to completing a certain ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, self-care is essential for maintaining our physical, emotional, and mental ...

When we’re stressed, self-care is often the first thing to go. Why is this? Our brains go into fight-or-flight mode and our perspective narrows. We don’t see we have options for coping with stress and ...

It's an excuse to slow down and stay inside!

The term "self-care" may be one of the most overused buzz hyphenates on the internet. All sorts of activities can fall into the category of "self-care," casting a net wide enough to encompass ...

Opinions expressed by Entrepreneur contributors are their own. When it comes to self-care, the ideas run the gamut and, frankly, can start to become overwhelming, not to mention expensive. While a spa ...