Confidence and body positivity coach Danielle Broadbent shares her advice for boosting your self-esteem in just 30 days ...

Self-confidence, a trait that comes naturally to some, is a journey of growth and self-discovery for others. But regardless of where you start, Nakia Hamlett, Ph.D., Interim Dean of Equity and ...

Whether it stems from body insecurities, stress, or even struggles with self-awareness, nearly 85% of people worldwide don’t feel confident navigating their lives. Struggling with low self-esteem can ...

Having a healthy level of self-confidence can help you become successful in your personal and professional life. Here are ...

When you're confident and secure in yourself, certain things simply roll off your back. When people talk about having confidence, it can seem like an unattainable trait and something you either have ...

Many people find it easier to build their self-confidence than their self-esteem, and, conflating the one with the other, end up with a long list of talents and achievements. Rather than facing up to ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men see confidence differently. What can feel like a personal failure is often ...

Real confidence isn’t about trying to prove anything to anyone. It’s about knowing your worth without needing validation from others. Some people walk into a room and don’t feel the need to be the ...

The relationship between self-confidence and athletic success is well-documented. Confident athletes believe in themselves. They expect to perform competitively and successfully when they take the ...