When life feels busy and overwhelming, prioritizing self-love might seem self-centered. However, nurturing yourself is one of the best gifts you can offer your family and relationships. When you love ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...

Discover how to create a personalized self-care routine that fits your lifestyle, boosts your well-being, and is easy to stick to. But the truth is, self-care is simply about taking intentional steps ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Slow down a bit. It's completely ok to give yourself a break amidst all the hard work and pressure. You have always been on top of your energy; this year, care for yourself.