102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes include ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

Many consider fitness either as a hobby or a career. But for Frederick Griffith, it’s a mission—a mission to empower senior citizens through his accessible, tailored fitness programs at Anew Fitness.