Everyday Health on MSN

The Bruce Lee Ab Workout Method

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength ...
Master these classic core exercises (they're not the same!). Javier Zayas Photography/Getty Images If you’re a fan of core exercises, chances are both sit-ups and crunches are a staple of your workout ...
All the Latest Game Footage and Images from Sit-Ups Workout Are you ready for the 250 Sit-Ups Challenge? Body shaping is always good for our body. These workouts are perfect for men and women, ...
Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
Workouts You just need 10 minutes and a resistance band to sculpt your abs with this 4-move home workout Workouts No reformer? No problem: Build full-body strength with just a Pilates ball and these 5 ...
Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.