Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Lucid dreaming changed Dr. Denholm Aspy’s life. A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program ...

Sleep is a semiconscious state, but there are neurons firing in the brain even when all seems quiet. Now brain activity during the deepest sleep phase could make it possible for people to communicate ...

If you experience lucid dreaming, you know that you are fully aware that you are in a dream state while asleep. Lucid dreamers fall asleep with the intention of being conscious that what they are ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

Your alarm goes off. You sit up, rub your eyes, get out of bed, and stagger toward the kitchen to make coffee and feed the howling cat. Ten minutes later, the cat is purring and you’re enjoying your ...

Dream Diary is a series exploring dreams, nightmares, and what happens when they bleed into real life. Here, we explore lucid dreams. All of Juanita Chavarro’s dreams are lucid, meaning she’s aware ...