New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be harmed when we go without sleep, compromising our mental processing. Through ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Sleep apnea can result in daytime fatigue and irritability. Obstructive Sleep Apnea, defined as having frequent episodes of absent or reduced airflow while trying to breathe during sleep, has seen a ...

Project RestUp is a research study conducted through the UW Center for the Study of Health and Risk Behaviors and is led by ...

Scientists warn this sleep habit could be early sign of dementia - Study finds this cognitive decline comparatively more ...

Sleep-disordered breathing (SDB) affects more than half of neonates with myelomeningocele, with prematurity independently linked to higher apnea-hypopnea index (AHI), in adjusted models, according to ...

If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.