New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Randomized trial shows resolution of about half of cases, on par with intranasal steroids ...

A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, ...

The guidance was released by the American Academy of Pediatrics.