Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...